MIND • BODY • SPIRIT
OCSF promotes the personal growth of our student athletes mentally, physically, and emotionally by focusing on their overall health and wellness.
Step Into the Student-Athlete Experience
Choosing the right environment matters—especially during the most important development years. An OCSF Prep Academy Shadow Day gives students and families a firsthand experience of what it’s like to be part of our program, stepping into a real day of academics, training, and performance. This is more than a tour. It’s the opportunity to experience the culture, structure, and standards that shape OCSF student-athletes every day.
Shadow Day spots are limited, and enrollment is intentionally capped. Sign up today to secure your Shadow Day experience.
Dates: 1/14, 1/28, 2/4, 2/18, 3/4, 3/18, 4/15, 4/29
Shadow Day
PREP ACADEMY
Year Round Academic & Athletic Training
At OCSF, we believe in preparing student-athletes both on and off the field. In partnership with a top charter school, we offer year-round academic and athletic training to support their growth. Our onsite curriculum helps 7th and 8th graders excel in the classroom and in competition, promoting overall health, wellness, and readiness for high school, college, and beyond.
Athletics:
Football • Girls Flag Football
Baseball • Softball
Basketball • Volleyball
Lacrosse • Soccer
What is offered:
On campus learning • Performance Training
Mindset Training • Sports Specific Training
Recovery Program • Nutrition Guidance
ACADEMICS
We have partnered with El Rancho Charter School, which was voted one of the Best Public Middle Schools in 2025 by U.S. News, to bring your student athletes the best in education. El Rancho’s charter provides your student with an intense, varied curriculum and supportive staff to help them achieve whatever they set their minds to.
AFTER SCHOOL TRAINING
Designed for youth to high school athletes of all sports, our program builds mobility, speed, power, and endurance. We focus on flexibility, speed, agility, plyometrics, strength, and conditioning—while prioritizing recovery and injury prevention to keep athletes performing at their best.
